Some hygienic and nutritious Ghanaian foods to boots immune system to stand against Covid-19

 

Mashed pepper with slice onions and fish

Red beans with gari, salad, egg and shito

Fufuo with goat meat, smoked fish and tuna

Pepper with sliced tomatoes with banku

Cooked yam with palaver sauce 

Off all these local foods, which one do you like best

Comment and share with your friends to know which one you like and more nutritious